Cruise & Spin --- BARRE
Linda Walinsky, Instructor
CRUISE AND SPIN—Spinning ® Low impact exercise, cardiovascular exercise, Reduce Stress, Build Muscle tone, Burn Calories.
BARRE conditioning is a uniquely challenging, yet non-impact fitness class that simply incorporates a ballet bar into the workout.
Spin - Mon., Wed., & Fri. - 1030 am
BARRE - Mon & Fri - 11:15 am
12 week sessions $60 for spin or BARRE single class
12 week session with BARRE add on $90
Ask about Re-cycle senior plans
Contact for More Information:
Diakon Living & Learning After 50
118 South Centre Street, Suite 1
Pottsville, PA 17901