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Cruise & Spin --- BARRE

10:30 AM - 11:15 AM
Re-cycle Sports

Linda Walinsky, Instructor    

CRUISE AND SPIN—Spinning ®  Low impact exercise, cardiovascular exercise, Reduce Stress, Build Muscle tone, Burn Calories.
BARRE conditioning is a uniquely challenging, yet non-impact fitness class that simply incorporates a ballet bar into the workout.  
Spin - Mon., Wed., & Fri.  - 1030 am   
BARRE - Mon & Fri  -  11:15 am 
12 week sessions $60 for spin or BARRE single class
12 week session with BARRE add on $90
Ask about Re-cycle senior plans
Join anytime.

Contact for More Information:

 Susan Long
 E-mail: longs@diakon.org
 Diakon Living & Learning After 50
 118 South Centre Street, Suite 1
 Pottsville, PA 17901
 570-624-3018  

 

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