CRUISE AND SPIN -- Spinning ®

 $40/eight sessions*
Linda Walinsky, Instructor                                                                                      
Low impact exercise, cardiovascular exercise, reduce Stress,
build muscle tone, burn calories.  

8 week session, call for next start date

*Register for same day morning SPIN & BARRE -- Discount $65/eight sessions each.

Contact for More Information:

 Susan Long
 E-mail: longs@diakon.org
 Diakon Living & Learning After 50
 118 South Centre Street, Suite 1
 Pottsville, PA 17901
 570-624-3018