• Community Services
  • Berks, Wayne & Pike Cos.
  • RSVP
Diakon Community Services for Seniors

Living & Learning After 50 - Events

Cruise & Spin --- BARRE

Date: Continuing Event -- ---
Time: 10:30 AM -- 11:15 AM
Location: Re-cycle Sports
Description:

Linda Walinsky, Instructor    

CRUISE AND SPIN—Spinning ®  Low impact exercise, cardiovascular exercise, Reduce Stress, Build Muscle tone, Burn Calories.
BARRE conditioning is a uniquely challenging, yet non-impact fitness class that simply incorporates a ballet bar into the workout.  
Spin - Mon., Wed., & Fri.  - 1030 am   
BARRE - Mon & Fri  -  11:15 am 
12 week sessions $60 for spin or BARRE single class
12 week session with BARRE add on $90
Ask about Re-cycle senior plans
Join anytime.
Contact for More Information:

 Susan Long
 E-mail: longs@diakon.org
 Diakon Living & Learning After 50
 118 South Centre Street, Suite 1
 Pottsville, PA 17901
 570-624-3018  

Back to Events
Photo Galleries