BARRE Conditioning is a uniquely challenging, yet non-impact fitness class that simply incorporates a ballet bar into the workout. Essentially, it mixes elements of Pilates, dance, yoga and functional training choreographed to motivating music. In each energizing workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to redefine and a sculpt a lean, strong body. Stretching is also an important component to this workout.
Register one week prior to each session
Re-Cycle Sports - 2723 Minersville/Pottsville Highway
Thursdays, 11:15 - 11:45 am
#1950 May 25, June 1, 8, 15, 22, 29, July 6, 13
Re-Cycle Sports - 1165 Centre Turnpike, Deer Lake
Fridays, 11-11:30 am
#1951 May 5, 12, 19, 26, June 2, 9, 16, 23
Call for summer session dates
*Register for same day morning SPIN & BARRE --
Discount $65/eight sessions each.
Contact for More Information:
Diakon Living & Learning After 50
118 South Centre Street, Suite 1
Pottsville, PA 17901